Menopause Joint Pain
Joint pain is a common problem that can become even more common with age. However, it can also be associated with menopause. A woman who is approaching menopause can experience drastic hormone fluctuations that can affect her joints and other parts of her body and cause joint pain menopause. The joints of the knees, hips and back may be more prone to joint pain, but some women can experience widespread pain and discomfort during menopause.
Menopause and Joint Pain
Menopause joint pain can be distinguished from other types of joint pain. If the pain is accompanied by fever, redness, swelling and stiffness, it may be associated with arthritis rather than menopause. Menopause joint pain may have few or no other symptoms. It can begin as soon as the hormones start to fluctuate, which can occur in the late 30s or the early 40s. Estrogen and progesterone tend to decrease, and because these hormones play a role in controlling inflammation, you may experience more symptoms of menopause such as painful joints as menopause progresses.
Menopause Joint Pain
Lifestyle changes are often the best place to start when it comes to managing menopause and joint pain. Incorporating more physical activities into your day can reduce painful joints menopause by strengthening the muscles around the affected joints and by helping you maintain a healthy weight, which reduces the pressure on your joints and alleviates joint pain menopause.
Joint Pain and Menopause
Yoga, pilates and similar workouts can also be helpful for managing joint pain and menopause symptoms. These workouts can help you maintain strength, agility and flexibility. NSAIDs can help relieve pain but should only be used occasionally and under doctoral supervision to reduce the risk of long-term effects.
Joint Pain Menopause
DON’T PAUSE offers a natural, wholesome alternative for managing joint pain and menopause. DON’T PAUSE uses a variety of herbal ingredients that balance changing hormone levels gently and naturally. Women can use one to two DON’T PAUSE capsules daily to address symptoms of menopause and painful joints. DON’T PAUSE has ingredients that can not only address the hormonal changes that trigger painful joints and menopause but can also promote healthier joints and bones for better overall health.